Dispositivi & accessori
Mini Frittatas
Prep. 10min
Totale 40min
8 pieces
Ingredienti
-
Parmesan cheese cut into pieces (1 in.)2 oz
-
zucchini cut into pieces8 oz
-
yellow onion cut into pieces1 oz
-
vegetable oil1 oz
-
ricotta cheese6 oz
-
large eggs3
-
salt¼ - ½ tsp
-
fresh ground pepper¼ tsp
-
water17 ½ oz
-
chopped fresh parsley to garnish, to taste
-
salad to serve
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
265.4 mg
Proteine
8.4 g
Calorie
581.9 kJ /
139.1 kcal
Grassi
10.7 g
Fibre
0.4 g
Grassi saturi
4.3 g
Carboidrati
2.4 g
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