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Mussels Mariniere
Nessuna valutazione
Prep. 5min
Totale 25min
4 portions
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Ingredienti

  • olive oil
    20 gram
  • leek white parts only, sliced (1 cm)
    170 - 200 gram
  • white wine, dry
    250 gram
  • water
    200 gram
  • bay leaf, dried
    1
  • thyme leaf, fresh
    2 sprig
  • salt
    ½ teaspoon
  • black pepper, ground to taste
    2 - 3 pinch
  • mussel, fresh, cleaned cleaned
    800 - 1000 gram
  • parsley, fresh chopped, for garnishing
  • lemon cut in quarters, for drizzling
  • baguette sliced, for serving

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 949.1 mg
Proteine 27.6 g
Calorie 1331 kJ / 318.1 kcal
Grassi 10.1 g
Fibre 0.9 g
Grassi saturi 1.6 g
Carboidrati 16.8 g

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Presente anche in

Our Kitchens Are A Window To The World 23 ricette
Internazionale
Our Kitchens Are A Window To The World 34 ricette
Internazionale

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