Dispositivi & accessori
Steamed Chinese Vegetables
Prep. 15min
Totale 40min
4 portions
Ingredienti
-
spring onion trimmed and cut into thirds1
-
long red chili destemmed, cut in half, deseeded if preferred1
-
fresh ginger peeled¼ inch
-
garlic cloves2
-
extra virgin olive oil½ oz
-
tamari sauce gluten free (see Tip)2 tsp
-
sesame oil2 tsp
-
pure maple syrup2 tsp
-
ground black pepper1 pinch
-
water35 oz
-
broccoli broken into florets9 oz
-
pak choy cut into quarters lengthways5 oz
-
sugar snap peas cut into halves5 oz
-
crispy fried shallots to garnish
-
fresh cilantro leaves to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
6.9 g
Calorie
587.8 kJ /
140 kcal
Grassi
7.9 g
Fibre
6.4 g
Carboidrati
7.5 g
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