High protein brownies

3.3 32 valutazione

Prep. 10min

Totale 20min

24 pieces

Ingredienti

butter to grease
blanched almonds
25 g
can kidney beans rinsed and drained
1
apple sauce
75 g
cocoa powder
50 g
cacao protein powder
40 g
eggs
4
natural vanilla extract
1 tsp
salt
2 pinch
coconut oil
4 tbsp
pure maple syrup
65 g
almond butter
50 g
baking powder
1 ½ tsp
walnut halves chopped roughly
2 tbsp
cocoa powder to dust

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 113.6 mg

Proteine 4.5 g

Calorie 392.9 kJ / 93.9 kcal

Grassi 5.8 g

Fibre 2 g

Grassi saturi 2.7 g

Carboidrati 7.4 g

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Presente anche in

High Protein 12 ricette
Australia e Nuova Zelanda

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