Salmon with Grapefruit Quinoa

3.0 6 valutazioni

Prep. 15min

Totale 50min

4 portions

Ingredienti

blanched almonds
20 g
spring onions cut in pieces (3 cm)
50 g
olive oil plus 2 tsp, plus extra for greasing
40 g
quinoa
120 g
vegetable stock paste, homemade
1 heaped tsp
vegetable stock cube (for 0.5 l)
water
400 g
ground black pepper
1 ¼ tsp
salmon fillets
4
Dijon mustard honey
30 g
fine sea salt
1 ½ tsp
grapefruit
250 g
pitted olives
60 g
mint leaves
6
red wine vinegar
25 g
feta cheese
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1277.4 mg

Proteine 38.6 g

Calorie 2703.5 kJ / 646.2 kcal

Grassi 41.2 g

Fibre 4.6 g

Grassi saturi 8.7 g

Carboidrati 28.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Salmon and Leek Parcel with New Potatoes

1h

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1h

Christmas Quesadillas

55min

Cod and Spinach Gratin with Carrot and Courgette Soup

1h

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Sea Bass with Raisins and Pine Nuts

45min

Aubergine, Chickpea and Chicken Curry

30min

Orzo with Salmon and Spinach

40min

Sea Bass with Lemon & Herb Couscous

35min

Pasta with Beetroot Sauce and Feta Cheese

40min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25min