Spiralized Fruit Yogurt

Name: Spiralized Fruit Yogurt
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 20 g mixed whole nuts; ½ apple; ½ pear; 300 g plain yogurt; fresh mixed berries

Nessuna valutazione

Prep. 5min

Totale 10min

2 portions

Ingredienti

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 101.8 mg

Proteine 7.8 g

Calorie 978 kJ / 233.8 kcal

Grassi 10.6 g

Fibre 4.9 g

Grassi saturi 3.9 g

Carboidrati 30.9 g

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Presente anche in

Spiralize Your Life 25 ricette
Internazionale

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