Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

4.7 208 valutazioni

Prep. 20min

Totale 40min

6 portions

Ingredienti

Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
double cream
2 Tbsp
spring onions cut in pieces (approx. 30 g)
2
dried parsley
½ tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
olive oil
1 Tbsp
bacon cut into 1 cm strips
6 slices
fresh spinach
80 g

Valori nutritivi per 1 portion

Calorie 224 kcal / 930 kJ

Proteine 15.8 g

Grassi 17.4 g

Carboidrati 0.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

LOW CARB 10 ricette
Regno Unito e Irlanda

Start The Day 14 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Bacon and Spinach Lasagne Rolls

Bacon and Spinach Lasagne Rolls

1h

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

50min

Tomato Basil Chicken Quiche

Tomato Basil Chicken Quiche

1h

Broccoli and Bacon Tarts

Broccoli and Bacon Tarts

45min

Portobello Mushrooms with Chilli-cheese Topping

Portobello Mushrooms with Chilli-cheese Topping

40min

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Chicken breasts pizzaiola

Chicken breasts pizzaiola

55min

Low Carb Lasagne

Low Carb Lasagne

1h 30min

Chicken and Tomato Sincronizadas

Chicken and Tomato Sincronizadas

1h

Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

30min

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

45min