
Dispositivi & accessori
Pasta Salad with Trout and Vegetables
Prep. 20min
Totale 45min
6 portions
Ingredienti
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water36 oz
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white wine7 oz
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freshly squeezed orange juice3 ½ oz
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salt1 ½ tsp
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skinless trout fillets14 oz
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frozen green peas7 oz
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fidelini (thin short dried pasta for soups) (e.g. mezze, penne rigate), 10 minutes cooking time8 ½ oz
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extra virgin olive oil plus 1 tbsp1 oz
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garlic clove1
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capers rinsed1 oz
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pitted black olives3 oz
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cherry tomatoes quartered or halved13 oz
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ground black pepper (opzionale)1 pinch
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lemon juice (opzionale)½ oz
Valori nutritivi per 1 portion
Calorie
394.5 kcal /
1650.5 kJ
Proteine
21.1 g
Grassi
13.5 g
Carboidrati
41.1 g
Fibre
4.4 g
Grassi saturi
2.4 g
Sodio
846.2 mg