Curried sausages and lentils

Curried sausages and lentils

4.0 90 valutazioni

Prep. 20min

Totale 1h

4 portions

Ingredienti

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
piece fresh ginger peeled
2 cm
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red capsicum deseeded and cut into pieces
100 g
soy sauce or tamari
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
dark brown sugar
1 tbsp
water
900 g
French green lentils
300 g
raw sausage (good quality, e.g. Angus beef)
500 g
canned coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1630 mg

Proteine 49.4 g

Calorie 4092.5 kJ / 974.3 kcal

Grassi 63.1 g

Fibre 22.5 g

Grassi saturi 26.1 g

Carboidrati 45.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

All-in-one meals 11 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Chicken and cashews

Chicken and cashews

55min

Easy satay chicken

Easy satay chicken

40min

Shepherd's pie

Shepherd's pie

55min

Chicken cacciatore

Chicken cacciatore

50min

Butter chicken

Butter chicken

55min

Meatballs with tomato sauce

Meatballs with tomato sauce

40min

Sausage and butter bean winter stew

Sausage and butter bean winter stew

25min

Apricot chicken risotto

Apricot chicken risotto

30min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25min

Pork san choy bau

Pork san choy bau

25min

Chicken and sweet corn soup

Chicken and sweet corn soup

30min