Cerca
Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice
4.7 85 valutazioni
Prep. 30min
Totale 2h 5min
4 portions
Registrati gratis

Ingredienti

  • firm tofu
    500 g
  • light soy sauce
    60 g
  • cornflour
    40 g
  • garlic powder
    1 ½ tsp
  • fine sea salt plus 1 pinch
    1 ¾ tsp
  • ground black pepper
    ¼ tsp
  • pineapple cut in pieces (5 cm)
    100 g
  • red pepper cut in pieces (5 cm)
    100 g
  • red onions quartered
    250 g
  • tomato ketchup
    55 g
  • caster sugar plus 1 tsp
    115 g
  • rice vinegar plus 1 tsp
    55 g
  • water
    1155 g
  • vegetable oil plus extra for frying
    40 g
  • white long grain rice
    300 g
  • carrots peeled, cut in pieces (3 cm)
    150 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • garlic cloves
    2
  • fresh lemon grass white part only, cut in pieces (1 cm)
    1 stalk
  • sesame seeds for garnishing
  • spring onions thinly sliced, for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1783.8 mg
Proteine 29.3 g
Calorie 3311.2 kJ / 791.4 kcal
Grassi 22.1 g
Fibre 7.9 g
Grassi saturi 3.3 g
Carboidrati 124.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cheat Days 10 ricette
Regno Unito e Irlanda
Plant-based Around the World 15 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

3.8(21)

45min

Vegan Bolognese

Vegan Bolognese

4.8(6)

50min

Satay Tofu Kebabs

Satay Tofu Kebabs

3.2(23)

1h 5min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.3(75)

45min

Crispy Korean Tofu

Crispy Korean Tofu

4.8(689)

1h 20min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

4.5(95)

1h 25min

Root Vegetable Korma with Basmati Rice

Root Vegetable Korma with Basmati Rice

3.5(15)

1h 45min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

4.2(120)

40min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

4.1(203)

25min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4.1(187)

30min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2(35)

15min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

4.3(65)

2h 20min