Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

4.3 192 valutazioni

Prep. 20min

Totale 1h

4 portions

Ingredienti

Cheddar cheese diced (1-2 cm)
100 g
fresh coriander (approx. 10 g)
aubergines large (approx. 800 g)
2
olive oil
20 g
onions quartered
120 g
garlic cloves
3
fresh jalapeño chillies to taste
1 - 2
water
275 g
tinned chopped tomatoes (1 x 400 g tin)
400 g
fine sea salt
1 ½ tsp
quinoa rinsed
120 g
tinned kidney beans drained
100 g
tinned sweetcorn drained
100 g
vegetable stock cube (for 0.5 l)
1
ground coriander
1 tsp
ground cumin
1 tsp
smoked paprika
1 tsp
chilli powder
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 13.8 g

Calorie 1268 kJ / 303 kcal

Grassi 16.8 g

Carboidrati 24.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Quinoa 10 ricette
Regno Unito e Irlanda

Simply Tex-Mex 12 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45 Min

Red Lentil, Kale and Rosemary Pasta

30 Min

Roasted Cauliflower Steaks with Salsa and Purée

1 Std.

Aubergine and Lentil Salad

40 Min

Supreme Plant Poke Bowl

1 Std. 10 Min

Quinoa Salad with Beans and Goat's Cheese

20 Min

Vegan Mushroom Masala with Chilli and Turmeric

25 Min

Avocado Pesto Orecchiette

35 Min

Chickpea Pancakes

20 Min

Roasted Aubergine Salad with Tahini Dressing

45 Min

Beetroot Falafel with Tomato Pomegranate Salad

12 Std. 45 Min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 Min