Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

4.4 53 valutazioni

Prep. 25min

Totale 1h 10min

4 portions

Ingredienti

Marinated Edamame Beans

edamame beans shelled
100 g
toasted sesame oil
1 ½ Tbsp
soy sauce
3 Tbsp
garlic clove
1
dried chilli flakes
¼ tsp
lime juice only
1
honey
1 tsp

Rice and Vegetables

water
1000 g
quinoa
100 g
fine sea salt
½ tsp
butternut squash diced (1 cm)
450 g
pak choi cut in lengths (2 cm wide)
100 g
oil for frying
cherry tomatoes halved
10
avocado sliced
1
spring onions thinly sliced
2

Valori nutritivi per 1 portion

Calorie 226 kcal / 947 kJ

Proteine 6.7 g

Grassi 13.6 g

Carboidrati 19.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant Based Eating 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

40min

Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

45min

Crispy Korean Tofu

Crispy Korean Tofu

1h 20min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

40min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25min

Kale Pesto Pasta Salad

Kale Pesto Pasta Salad

50min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40min

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

50min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

1h 15min