Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

4.6 38 valutazioni

Prep. 20min

Totale 40min

6 portions

Ingredienti

yellow onion cut into pieces
4 oz
carrots cut into pieces
3 oz
celery cut into pieces
3 oz
olive oil
1 oz
ground cinnamon
2 tsp
ground coriander
2 tsp
ground cumin
2 tsp
ground turmeric
2 tsp
canned crushed tomatoes
28 oz
water
10 oz
red lentils
3 oz
harissa paste
2 oz
chicken stock paste
2 tsp
salt
½ tsp
sugar
⅛ tsp
chicken breasts, skinless, boneless cubed (1 in.)
16 oz
canned chickpeas drained
15 oz
cilantro leaves chopped, to garnish
plain yogurt
6 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 669.1 mg

Proteine 29 g

Calorie 1505.4 kJ / 359.8 kcal

Grassi 9.9 g

Fibre 10.3 g

Grassi saturi 1.7 g

Carboidrati 41.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Soothing Soups 11 ricette
Stati Uniti

Ti potrebbe interessare anche...

Mushroom and Ricotta Cannelloni (Diabetes)

1h

Snapper with Spiced Oil

Nessuna valutazione

Soft Date Cake with Walnuts

1h 10min

Eggplant Stacks

1h 35min

Spanish Rice

35min

Stuffed Chicken with Peanut Pipián

50min

Smoky Black Bean Soup

35min

Carrot Torte

1h 10min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Mediterranean Shrimp and Orzo Soup

1h 5min

Tuscan White Bean Stew

1h

Chickpea and Lentil Soup with Dukkah

1h 5min