Eggplant Stacks

Eggplant Stacks

3.8 6 valutazione

Prep. 50min

Totale 1h 35min

9 portions

Ingredienti

Eggplant

non-stick spray oil
eggplant, medium-sized Ichiban Japanese, 27 slices (5 mm/¼ in.)
450 g
salt for sprinkling
garlic powder
¾ tsp
ground black pepper to season

Cheeses

mozzarella for pizza (low-moisture mozzarella) diced
115 g
Parmesan cheese cut into pieces
45 g
lemon peel
2 - 3 pieces
ricotta cheese, fresh
225 g

Sauce

yellow onions cut into pieces
115 g
carrots cut into pieces
60 g
red bell pepper cut into pieces
60 g
garlic cloves
2
olive oil
15 g
tomato sauce
500 g
salt to taste
½ tsp

Assembly

water
570 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 582.8 mg

Proteine 8.9 g

Calorie 655.6 kJ / 156.7 kcal

Grassi 9.7 g

Fibre 3 g

Grassi saturi 5.2 g

Carboidrati 10 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Steam it Up in a Cup 8 ricette
Canada

Ti potrebbe interessare anche...

Far Breton with prunes

2h

Turmeric Cinnamon Ginger Booster

20min

Cuttlefish Salad with Water Spinach

45min

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Chewy Cacao Amaretti Cookie Kisses

1h 25min

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45min

The Best Egg Salad Open Sandwich (Diabetes, TM6)

35min

Lemon and thyme mocktail

1h

Fennel Salad with Orange and Pine Nuts

20min

Scandinavian Brunch Roll

4h 10min

Grilled Fish with Mango Sambal

Nessuna valutazione

Creamy Turkey Stew (TM6)

Nessuna valutazione