Dispositivi & accessori
Nourish bowl (Diabetes)
Prep. 20min
Totale 55min
4 portions
Ingredienti
-
garlic cloves2
-
fresh ginger peeled10 g
-
freshly squeezed lime juice80 g
-
gluten free soy sauce reduced-salt60 g
-
sesame oil10 g
-
extra virgin olive oil10 g
-
doongara rice brown135 g
-
water1000 g
-
frozen shelled edamame beans thawed200 g
-
eggs4
-
Lebanese cucumber thinly sliced1
-
radishes thinly sliced70 g
-
red cabbage thinly sliced160 g
-
avocado (approx. 1 medium), thinly sliced250 g
-
fresh baby spinach leaves80 g
-
black sesame seeds1 tbsp
-
fresh long red chilli thinly sliced1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
677.5 mg
Proteine
21.3 g
Calorie
1902.5 kJ /
455 kcal
Grassi
24.5 g
Fibre
12.3 g
Grassi saturi
4.3 g
Carboidrati
32.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cooking for Diabetes
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Cauliflower hummus with green vegetables
1h
Bean ratatouille with halloumi
30min
Pulled chicken tortillas (Diabetes)
40min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1h
High protein turkey and mushroom roulade in cottage cheese wraps
40min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
High Protein Egg Bake
20min
Ancho chilli bean bowl
1h
Honey soy tofu with steamed rice
40min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min