Dispositivi & accessori
Mushroom and kale risotto
Prep. 10min
Totale 55min
2 portions
Ingredienti
-
cheddar cheese cut into pieces40 g
-
kale leaves or fresh silverbeet, stalks removed2
-
brown onion½
-
garlic cloves2
-
butter20 g
-
brown rice130 g
-
Vegetable stock paste (see Tip)2 tsp
-
water500 g
-
white button mushrooms cut into slices180 g
-
sea salt to taste
-
ground black pepper to taste
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
203.1 mg
Proteine
18.7 g
Calorie
2055.8 kJ /
491.4 kcal
Grassi
18.2 g
Fibre
9.3 g
Grassi saturi
9.7 g
Carboidrati
68.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Mushroom stroganoff
20min
Chocolate mousse pots (Diabetes)
6h 10min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Sweet potato pancakes with orange and strawberries (Diabetes)
45min
Spinach and paneer curry (Diabetes)
50min
Tex-mex vegetable stew
1h 15min
Warm satay bowl
1h 10min
Cashew basil spelt pasta (gut health)
15min
Silverbeet and mushroom pasta (TM6)
30min
High Protein Egg Bake
20min
Honey soy tofu with steamed rice
40min
Creamy vegetable rice
25min