Dispositivi & accessori
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
Prep. 20min
Totale 30min
2 portions
Ingredienti
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1518.3 mg
Proteine
19.9 g
Calorie
3214.2 kJ /
768.2 kcal
Grassi
58.5 g
Fibre
13.5 g
Grassi saturi
17.1 g
Carboidrati
47 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Versatile smooth soup
45 min
Asparagus, Broccoli and Mushroom Rice
30 min
Layered veggie-loaded pesto pasta
30 min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 min
Wraps with sautéed veggies and herb cream (Thermomix® Cutter)
45 min
Vegetable pizza (Thermomix® Cutter)
1 h 40 min
Wholemeal fish fingers with smashed beans (Diabetes)
35 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min
Tomato pasta with vegetables and feta
30 min
High Protein Egg Bake
20 min
Creamy miso mushroom udon
45 min