Dispositivi & accessori
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Totale 1h
4 portion
Ingredienti
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
4305.6 mg
Proteine
107 g
Calorie
5076.1 kJ /
1213.2 kcal
Grassi
65 g
Fibre
10.1 g
Grassi saturi
12.3 g
Carboidrati
55.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Cozy Soups
10 ricette
Canada
Canada
Ti potrebbe interessare anche...
Vegan Mac and Cheese (TM7)
20min
Rustic Sourdough Bread
28h 10min
Gefilte Fish
1h 10min
Squid Ink Pasta
1h
Festive Baguette
3h 45min
Peanut Milk and Patties
8h 55min
Tahini Dipping Sauce
5min
Potato and Dried Mushroom Soup
35min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35min
Cauliflower Cream Soup and Glazed Florets
45min
Broccoli Cream Soup with Croutons
1h
Arrozcaldo
25min