Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 valutazione

Prep. 20min

Totale 45min

6 pieces

Ingredienti

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 75.8 mg

Proteine 6.2 g

Calorie 565 kJ / 135.2 kcal

Grassi 3.8 g

Fibre 2.7 g

Grassi saturi 1.7 g

Carboidrati 17.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Banana and oatmeal energy bars

35min

Mixed veggie and cheddar egg muffins (6 months+)

30min

Zucchini cheddar slice

45min

Berry and yoghurt icy poles (12 months+)

24h 10min

Steamed tomato pesto pull apart bread

2h 5min

Matcha Blueberry Morning Smoothie

5min

Pink Crêpes with Chickpea and Almond Hummus

35min

Kangaroo Bolognaise (Mark Olive)

2h 30min

Mole verde with chicken

1h

Berry and polenta porridge

20min

Cacao custard (Toddlers and beyond)

20min

Wholemeal fish fingers with smashed beans (Diabetes)

35min