Mini Frittatas

Mini Frittatas

4.0 4 valutazione

Prep. 10min

Totale 35min

6 portions

Ingredienti

olive oil plus extra to grease
15 g
prosciutto
6 slices
parsley, fresh leaves and tender stems
15 g
shallot cut into pieces (2.5 cm/1 in.)
115 g
bell peppers, mixed seeds removed, cut into pieces (2.5 cm/1 in.)
115 g
large eggs
5
cream 30%-40% M.F.
85 g
feta cheese cut into pieces
60 g
salt to taste
½ tsp
black pepper, ground
¼ tsp
water
570 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 781.8 mg

Proteine 15.5 g

Calorie 1118 kJ / 267.2 kcal

Grassi 16.9 g

Fibre 5.5 g

Grassi saturi 7.4 g

Carboidrati 16.7 g

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Presente anche in

Mother's Day Brunch 10 ricette
Canada

Treating Mom 10 ricette
Canada

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