Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Bimby® TM7
Compatibile
Bimby® TM6
Compatibile
Bimby® TM5
Compatibile
Italian chicken and couscous salad with chickpea soup
Prep. 30min
Totale 1h 10min
4 portions
Ingredienti
Chunky basil pesto dip dressing
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Parmesan cheese crust removed and cut into cubes (3 cm)50 g
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garlic clove1
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fresh basil leaves40 g
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fresh flat-leaf parsley leaves only20 g
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raw cashews160 g
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white wine vinegar to taste1 - 2 tbsp
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extra virgin olive oil110 g
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lemon juice (approx. 2 lemons)100 g
Warm chicken salad and chickpea soup
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pumpkin peeled and cut into cubes (1 cm)400 g
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chicken breast fillet cut into cubes (2 cm)550 g
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couscous rinsed and drained160 g
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dried chickpeas150 g
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Vegetable stock paste (see Tips)1 - 1 ½ tbsp
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brown onions (approx. 300 g), cut into quarters2
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olive oil20 g
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carrots (approx. 240 g), cut into pieces2
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garlic cloves3 - 4
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turnip cut into pieces200 g
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water1100 g
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pine nuts or raw cashews, toasted60 g
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fresh baby spinach leaves150 - 200 g
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pitted black olives or Kalamata olives, sliced2 tbsp
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Lebanese cucumber peeled and cut into pieces1
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cherry tomatoes (1 punnet), cut into halves250 g
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fresh flat-leaf parsley leaves only5 sprigs
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sea salt to taste½ tsp
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ground black pepper to taste2 pinches
Valori nutritivi per 1 portion
Calorie
1064.9 kcal /
4472.5 kJ
Proteine
52.2 g
Grassi
71.6 g
Carboidrati
47.4 g
Fibre
18.3 g
Grassi saturi
12.8 g
Sodio
1164.4 mg
