Dispositivi & accessori
Tuna Dip
Prep. 5min
Totale 10min
7 portions
Ingredienti
-
fresh parsley, leaves only to taste3 - 5 sprigs
-
1 oz pecanswalnuts1 oz
-
green onion cut into pieces1
-
salt to taste½ tsp
-
ground black pepper to taste1 pinch
-
cream cheese diced, softened to room temperature4 oz
-
plain Greek yogurt5 oz
-
canned tuna, packed in water drained5 oz
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
284.1 mg
Proteine
7.3 g
Calorie
487.2 kJ /
116.4 kcal
Grassi
8.4 g
Fibre
0.4 g
Grassi saturi
3.4 g
Carboidrati
3.7 g
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