Lentil Hummus

Lentil Hummus

4.6 19 valutazioni

Prep. 5min

Totale 10min

9 portions

Ingredienti

garlic clove
1
toasted sesame seeds (see Tip)
1 ½ oz
slivered almonds
1 tbsp
lentils, canned rinsed and drained
14 oz
14 oz lentils, rinsed and drained
extra virgin olive oil plus extra to drizzle
3 ½ oz
lemon juice
1 oz
ground cumin
1 tsp
salt to taste
½ tsp
ground cloves (opzionale)
1 pinch
red onions chopped to garnish
fresh cilantro, chopped to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 226.7 mg

Proteine 4.8 g

Calorie 859.1 kJ / 205.3 kcal

Grassi 16.9 g

Fibre 3.9 g

Grassi saturi 2.5 g

Carboidrati 10 g

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Presente anche in

Perfect for Dipping 13 ricette
Stati Uniti

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