Lentil Hummus

Lentil Hummus

4.6 24 valutazioni

Prep. 5min

Totale 10min

9 portions

Ingredienti

garlic clove
1
toasted sesame seeds (see Tip)
1 ½ oz
slivered almonds
1 tbsp
lentils, canned rinsed and drained
14 oz
14 oz lentils, rinsed and drained
extra virgin olive oil plus extra to drizzle
3 ½ oz
lemon juice
1 oz
ground cumin
1 tsp
salt to taste
½ tsp
ground cloves (opzionale)
1 pinch
red onions chopped to garnish
fresh cilantro, chopped to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 226.7 mg

Proteine 4.8 g

Calorie 859.1 kJ / 205.3 kcal

Grassi 16.9 g

Fibre 3.9 g

Grassi saturi 2.5 g

Carboidrati 10 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Perfect for Dipping 13 ricette
Stati Uniti

Ti potrebbe interessare anche...

Protein Boosted Oatmeal

15 Min

Baked Pork Loin with Rice

1 Std. 20 Min

Pork Loin with Mashed Potatoes and Salad

1 Std.

Gluten-free, Vegan Lentil Wraps

3 Std. 40 Min

Vanilla Oat Coffee

5 Min

Confetti Rice

45 Min

Creamed Peas and Ham

30 Min

Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables

45 Min

Cherry Clafoutis (Ludo Lefebvre)

3 Std. 15 Min

Savory Three Cheese Tart

1 Std. 50 Min

Gluten-Free Rolls (TM5/6 Metric)

1 Std. 20 Min

Apricot and Caramel Carrot Cake

3 Std. 10 Min