Fakes Moutzentra (Lentils with Rice)

Fakes Moutzentra (Lentils with Rice)

4.3 30 valutazioni

Prep. 10min

Totale 45min

6 portions

Ingredienti

water divided
49 ½ oz
vegetable stock paste
1 heaping tbsp
1 vegetable stock cube
dried lentils
14 oz
rice (e.g. Carolina)
3 ½ oz
salt
1 tsp
tomato paste (opzionale)
1 tsp
vinegar
1 tbsp
olive oil divided
1 ½ oz
yellow onions cut into wedges
7 oz

Valori nutritivi per 1 portion

Calorie 368.7 kcal / 1542.8 kJ

Proteine 17.7 g

Grassi 8 g

Carboidrati 58.1 g

Fibre 7.6 g

Grassi saturi 1.2 g

Sodio 403.1 mg

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Presente anche in

Then. Now. Always. 16 ricette
Stati Uniti

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