Egg White Coconut Omelette

Egg White Coconut Omelette

4.0 3 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

coconut sugar to taste (see tip)
20 - 30 g
raw cane sugar
desiccated coconut (opzionale) plus 20-30 g toasted for serving (optional)
60 g
egg whites (approx. 6 medium eggs)
200 g
water
300 g
mixed fresh berries for garnishing
edible flowers for garnishing
maple syrup for serving

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 92 mg

Proteine 6.3 g

Calorie 706 kJ / 169 kcal

Grassi 7.8 g

Fibre 2.3 g

Grassi saturi 6.8 g

Carboidrati 20 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Go Green, Feel Good 71 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Turmeric and Coconut Bites

45 Min

Roasted Chicken with Vegetables in Cider Sauce

1 Std. 45 Min

Christmas Quesadillas

55 Min

Mini Mushroom Galettes

1 Std. 45 Min

Apple Mille-feuille with Lamb's Lettuce and Nuts

15 Min

Pork with Broccoli Pesto and Flatbreads

40 Min

Roast Spiced Duck with Plums and Cauliflower Potato Purée

2 Std.

Pistachio Cheesecakes with Fresh Mango

2 Std. 30 Min

Chicken Galantine with Dill Yoghurt

3 Std. 25 Min

Dill and Feta Flatbread

1 Std. 20 Min

Mushroom and Autumn Vegetable Bruschetta

24 Std.

Chickpea and Ham Balls

35 Min