Egg White Coconut Omelette

Egg White Coconut Omelette

4.0 2 valutazione

Prep. 15min

Totale 45min

4 portions

Ingredienti

coconut sugar to taste (see tip)
20 - 30 g
raw cane sugar
desiccated coconut (opzionale) plus 20-30 g toasted for serving (optional)
60 g
egg whites (approx. 6 medium eggs)
200 g
water
300 g
mixed fresh berries for garnishing
edible flowers for garnishing
maple syrup for serving

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 92 mg

Proteine 6.3 g

Calorie 706 kJ / 169 kcal

Grassi 7.8 g

Fibre 2.3 g

Grassi saturi 6.8 g

Carboidrati 20 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Go Green, Feel Good 71 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

50min

Pumpkin Chai Latte

Pumpkin Chai Latte

20min

Curly Fries with Garlic Sauce

Curly Fries with Garlic Sauce

45min

Shiitake Teriyaki Dippers

Shiitake Teriyaki Dippers

45min

Avocado Butter

Avocado Butter

10min

Jack-O-Lantern Stuffed Peppers

Jack-O-Lantern Stuffed Peppers

1h 30min

Couscous Cake with Fruit

Couscous Cake with Fruit

1h 50min

Mango Chia Pudding

Mango Chia Pudding

4h 10min

Driver

Driver

10min

Spicy Nuts and Popcorn Mix

Spicy Nuts and Popcorn Mix

35min

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

40min

Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

30min