Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4 100 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

Hollandaise sauce

water
15 g
freshly squeezed lemon juice
30 g
unsalted butter cut into pieces
225 g
egg yolks
4
sea salt
½ tsp
ground black pepper
1 pinch

Salmon, asparagus and rice

fresh coriander or flat-leaf parsley, leaves only
30 g
lemon zested, no white pith, plus 1 tbsp of lemon juice
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
sea salt plus extra to season
½ tsp
asparagus or broccoli florets, trimmed
340 g
fresh skinless, boneless salmon fillets (approx. 3 cm thick)
450 g
ground black pepper to season

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 672 mg

Proteine 33 g

Calorie 3778 kJ / 903 kcal

Grassi 58 g

Fibre 1 g

Grassi saturi 32 g

Carboidrati 62 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Then, Now, Always - 50th Anniversary cookbook 50 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Coq au vin blanc with mashed potato

1h 50min

Risoni with salmon and spinach

25min

Chicken mole and avocado papaya salsa

25h

Eggplant and ricotta involtini

1h 20min

Crispy-skinned snapper with macadamia cream and spring vegetables

1h

John Dory with cauliflower couscous and corn purée (Mark Southon)

35min

Baked whole-side of salmon with yoghurt dressing

55min

Poached egg pots with smoked salmon and avocado salsa

30min

Prawn yakisoba (TM6 only)

35min

Linguine with salmon and herbs

25min

Simple steamed salmon

30min

Tuna nicoise salad (gut health)

1h 15min