Coconut and almond milk shake

Coconut and almond milk shake

4.8 8 valutazione

Prep. 10min

Totale 10min

4 portions

Ingredienti

Almond milk

raw almonds soaked overnight, rinsed and drained
220 g
water
660 g
pitted dates
4
natural vanilla extract
½ tsp

Coconut and almond milk shake

coconut water
350 g
banana peeled, cut into pieces (4 cm) and frozen
250 g
ice
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 37.1 mg

Proteine 13 g

Calorie 1796.7 kJ / 427.8 kcal

Grassi 30.9 g

Fibre 6.1 g

Grassi saturi 2.1 g

Carboidrati 23.3 g

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Presente anche in

Wholefood Cooking 10 ricette
Australia e Nuova Zelanda

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