Dispositivi & accessori
Soy-glazed Chicken with Pak Choi
Prep. 15min
Totale 13h
8 portions
Ingredienti
-
garlic cloves2
-
fresh root ginger peeled, sliced in rounds (2 mm)10 g
-
brown sugar80 g
-
dark soy sauce200 g
-
vegetable oil20 g
-
chicken thighs, boneless skin on8
-
water300 g
-
500 g broccoli floretspak choi500 g
-
spring onions thinly sliced, for garnishing2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1585.4 mg
Proteine
35 g
Calorie
2139 kJ /
511.3 kcal
Grassi
34.9 g
Fibre
1 g
Grassi saturi
8.9 g
Carboidrati
13.6 g
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Regno Unito e Irlanda
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