Quinoa sushi

Quinoa sushi

4.5 6 valutazioni

Prep. 15min

Totale 2h 45min

5 portions

Ingredienti

Quinoa

tri-colour quinoa
100 g
water for soaking
rice wine vinegar
3 tsp

Filling

nori sheets (seaweed sheets)
5
carrot cut into thin batons
1
smoked salmon cut into strips
100 g
avocado cut into strips
½
Lebanese cucumber cut into thin batons (approx. 5 cm long)
1
soy sauce to serve
wasabi paste to serve

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 331.7 mg

Proteine 9.4 g

Calorie 740.6 kJ / 176.2 kcal

Grassi 5.9 g

Fibre 5.5 g

Grassi saturi 0.9 g

Carboidrati 15.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Focus on quinoa 7 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Cashew spread (10-12 months)

Cashew spread (10-12 months)

5min

Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)

2h 10min

Raw pineapple and turmeric cake

Raw pineapple and turmeric cake

5h 20min

Pasta Alfredo with mushrooms

Pasta Alfredo with mushrooms

40min

Mighty mouse balls

Mighty mouse balls

1h 15min

Watermelon and chia yoghurt pops

Watermelon and chia yoghurt pops

5h 45min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1h 50min

Fruit and yoghurt pizza

Fruit and yoghurt pizza

1h

Fortune cookies

Fortune cookies

2h 5min

Orange and mango chia pudding

Orange and mango chia pudding

3h 15min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30min

Hash browns

Hash browns

40min