
Dispositivi & accessori
Braised Lamb Shanks
Prep. 30min
Totale 3h 20min
4 portions
Ingredienti
Braised Lamb Shanks
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red wine full-bodied200 g
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tinned chopped tomatoes400 g
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balsamic vinegar60 g
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tomato purée50 g
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water100 g
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beef stock cube (for 0.5 l) crumbled1
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fresh rosemary3 sprigs
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dried oregano2 tsp
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lamb shanks (approx. 400 g each)4
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onions quartered110 g
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garlic cloves to taste3 - 4
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carrots cut in pieces150 g
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celery stalks cut in pieces150 g
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extra virgin olive oil plus extra for browning40 g
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fine sea salt2 pinches
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ground black pepper2 pinches
Valori nutritivi per 1 portion
Calorie
1013.1 kcal /
4238.9 kJ
Proteine
77.2 g
Grassi
64.5 g
Carboidrati
17.8 g
Fibre
4 g
Grassi saturi
27.2 g
Sodio
1050.6 mg