
Dispositivi & accessori
Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream
Prep. 40min
Totale 1h 15min
4 portions
Ingredienti
Steamed Turbot and Mixed Vegetable Parcels
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extra virgin olive oil80 g
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
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fresh thyme leaves only3 sprigs
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lemon zest, grated2 tsp
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turbot fillets (120-200 g each)4
-
courgettes cut in pieces (3 cm)60 g
-
green beans trimmed, halved70 g
-
mixed peppers cut in pieces (3 cm)70 g
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water500 g
-
waxy potatoes peeled, cut in slices (3 mm)400 g
Red Berry Sauce and Finalisation
-
mixed fresh red berries600 g
-
white wine250 g
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rum10 g
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cornflour1 Tbsp
-
caster sugar50 g
-
ice cream to serve
Valori nutritivi per 1 portion
Calorie
661 kcal /
2767 kJ
Proteine
28 g
Grassi
29 g
Carboidrati
51 g
Fibre
10.5 g
Grassi saturi
7 g
Sodio
593 mg
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Regno Unito e Irlanda
Regno Unito e Irlanda