Simple Granola

Simple Granola

4.9 239 valutazioni

Prep. 5min

Totale 25min

10 portions

Ingredienti

mixed whole nuts (e.g. almonds, cashews)
100 g
mixed seeds (e.g. sunflower, pumpkin)
80 g
dried fruit (e.g. raisins, cranberries), cut in pieces if large (e.g. apricots)
100 g
maple syrup to taste
120 - 160 g
honey, to taste
rolled oats
300 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 8.1 mg

Proteine 8.9 g

Calorie 1198 kJ / 286 kcal

Grassi 11 g

Fibre 3.2 g

Grassi saturi 1.7 g

Carboidrati 36 g

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