Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

4.5 411 valutazioni

Prep. 10min

Totale 1h 10min

12 pieces

Ingredienti

oil for greasing
pitted dates
100 g
walnuts, halved
100 g
rolled oats
100 g
desiccated coconut
50 g
bananas (approx. 200 g), ripe, cut in pieces (2 cm)
2
fine sea salt
¼ tsp
ground cinnamon
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 96.7 mg

Proteine 4 g

Calorie 777.2 kJ / 185.8 kcal

Grassi 10.5 g

Fibre 3.9 g

Grassi saturi 3.6 g

Carboidrati 22 g

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