Dispositivi & accessori
Vegan coffee smoothie
Prep. 5min
Totale 10min
4 glasses
Ingredienti
-
dates, pitted80 g
-
espressos, brewed2
-
bananas ripe, cut in pieces2
-
peanut butter, unsweetened smooth40 g
-
ground cinnamon plus extra to sprinkle1 - 2 pinches
-
500 g almond milk, unsweetenedsoy milk unsweetened500 g
-
agave syrup (opzionale)20 g
-
ice cubes200 g
Difficoltà
facile
Valori nutritivi per 1 glass
Sodio
45 mg
Proteine
6.5 g
Calorie
1295 kJ /
309.5 kcal
Grassi
7.3 g
Fibre
3.5 g
Grassi saturi
1 g
Carboidrati
59.3 g
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