Southwestern Shepherd's Pie

Southwestern Shepherd's Pie

4.5 38 valutazioni
Prep. 25min
Totale 2h 5min
8 portions

Ingredienti

Filling
  • extra virgin olive oil plus extra, to grease
    1 oz
  • garlic cloves
    3
  • fresh parsley leaves and tender stems
    ½ oz
  • dried rosemary
    ½ tsp
  • dried thyme
    ½ tsp
  • yellow onions quartered
    8 oz
  • sweet potatoes in pieces (1 in.)
    5 oz
  • carrots in pieces (1 in.)
    4 oz
  • celery in pieces (2 in.)
    4 oz
  • salt to taste
    1 tsp
  • ground black pepper
    ⅛ tsp
  • lean ground beef in pieces
    8 oz
  • ground pork in pieces
    8 oz
  • brown gravy mix
    1 package
  • tomato paste
    2 tsp
  • red bell pepper diced
    1
  • canned black beans rinsed and drained
    14 ½ oz
  • canned sweet corn rinsed and drained
    14 ½ oz
Cauliflower Topping
  • water
    20 oz
  • cauliflower florets
    26 - 30 oz
  • unsalted butter cut into pieces
    1 ½ oz
  • cream cheese cut into pieces
    1 ½ oz
  • heavy whipping cream
    3 oz
  • fresh cilantro leaves chopped
    1 tbsp
  • salt to taste
    1 tsp
  • ground black pepper
    ⅛ tsp

Valori nutritivi per 1 portion

Calorie 606 kcal / 2536 kJ
Proteine 29 g
Grassi 27 g
Carboidrati 67 g
Fibre 12 g
Grassi saturi 12 g
Sodio 3668 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni


Ti potrebbe interessare anche...