Dispositivi & accessori
Vegetable Stir Fry with Eggs and Rice
Prep. 20min
Totale 40min
4 portions
Ingredienti
Eggs and Rice
-
large eggs3
-
kosher salt Diamond Crystal®, plus extra to season, to taste2 tsp
-
ground black pepper to taste
-
long-grain rice8 oz
-
water34 oz
Sautéed Vegetables
-
neutral oil e.g. grapeseed, vegetable or canola3 tbsp
-
broccolini9 oz
-
yellow onion (1 small onion), julienne3 oz
-
carrot (1 large carrot), julienne2 ½ oz
-
red bell pepper (½ bell pepper), julienne3 oz
-
garlic cloves sliced2
-
kosher salt Diamond Crystal®½ tsp
-
dried red chili flakes (opzionale)¼ tsp
-
lemon juice1 tbsp
-
soy sauce to taste
-
sesame oil to taste
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1041 mg
Proteine
12 g
Calorie
1335 kJ /
319 kcal
Grassi
6 g
Fibre
4 g
Grassi saturi
2 g
Carboidrati
55 g
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