
Dispositivi & accessori
Sous-vide Chicken Ballotine with Red Pepper Sauce
Prep. 25min
Totale 2h 10min
3 portions
Ingredienti
Filling
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fresh tarragon leaves5 g
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artichoke hearts, in oil drained80 g
-
ricotta cheese100 g
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fine sea salt½ tsp
-
ground black pepper½ tsp
Chicken Ballotine and Red Pepper Sauce
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chicken breasts, skinless (approx. 180-200 g each)3
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water ensuring bags are completely covered with water (see tip)1400 - 1500 g
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lemon juice (see tip)30 g
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red peppers halved and deseeded2
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garlic cloves unpeeled4
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fine sea salt¼ tsp
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ground black pepper1 pinch
-
olive oil40 g
Valori nutritivi per 1 portion
Calorie
437.8 kcal /
1831.8 kJ
Proteine
44.6 g
Grassi
22.5 g
Carboidrati
13 g
Fibre
3.9 g
Grassi saturi
5.7 g
Sodio
625.4 mg