Sous-vide Chicken Ballotine with Red Pepper Sauce

Sous-vide Chicken Ballotine with Red Pepper Sauce

4.5 11 valutazioni
Prep. 25min
Totale 2h 10min
3 portions

Ingredienti

Filling
  • fresh tarragon leaves
    5 g
    fresh chives, cut in pieces (4 cm)
  • artichoke hearts, in oil drained
    80 g
  • ricotta cheese
    100 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
Chicken Ballotine and Red Pepper Sauce
  • chicken breasts, skinless (approx. 180-200 g each)
    3
  • water ensuring bags are completely covered with water (see tip)
    1400 - 1500 g
  • lemon juice (see tip)
    30 g
    1 tsp ascorbic acid powder
  • red peppers halved and deseeded
    2
  • garlic cloves unpeeled
    4
  • fine sea salt
    ¼ tsp
  • ground black pepper
    1 pinch
  • olive oil
    40 g

Valori nutritivi per 1 portion

Calorie 437.8 kcal / 1831.8 kJ
Proteine 44.6 g
Grassi 22.5 g
Carboidrati 13 g
Fibre 3.9 g
Grassi saturi 5.7 g
Sodio 625.4 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni


Ti potrebbe interessare anche...