
Dispositivi & accessori
Smoky Pork and Beans
Prep. 10min
Totale 3h
6 portions
Ingredienti
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vegetable oil2 Tbsp
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pork shoulder, boneless diced (3 cm)500 g
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onions quartered80 g
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green peppers quartered120 g
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garlic cloves2
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smoked paprika1 Tbsp
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chilli powder½ tsp
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tomato purée1 Tbsp
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tinned chopped tomatoes400 g
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water300 g
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fine sea salt plus extra to taste½ tsp
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ground black pepper plus extra to taste¼ tsp
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tinned mixed beans rinsed, drained (2 x 400 g tins)480 g
Valori nutritivi per 1 portion
Calorie
351 kcal /
1464 kJ
Proteine
23 g
Grassi
19 g
Carboidrati
19 g
Fibre
7 g
Grassi saturi
5 g
Sodio
279 mg