Smoky Pork and Beans

Smoky Pork and Beans

4.1 188 valutazioni

Prep. 10min

Totale 3h

6 portions

Ingredienti

vegetable oil
2 Tbsp
pork shoulder, boneless diced (3 cm)
500 g
onions quartered
80 g
green peppers quartered
120 g
garlic cloves
2
smoked paprika
1 Tbsp
chilli powder
½ tsp
tomato purée
1 Tbsp
tinned chopped tomatoes
400 g
water
300 g
fine sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
¼ tsp
tinned mixed beans rinsed, drained (2 x 400 g tins)
480 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 279 mg

Proteine 23 g

Calorie 1464 kJ / 351 kcal

Grassi 19 g

Fibre 7 g

Grassi saturi 5 g

Carboidrati 19 g

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