Dispositivi & accessori
Shiitake Mushroom Soup with Burdock Root
Prep. 10min
Totale 35min
6 portions
Ingredienti
-
dried porcini mushrooms1 oz
-
sesame oil1 oz
-
leeks trimmed, in pieces2 oz
-
burdock root peeled, in pieces1 oz
-
ginger (opzionale) peeled, in pieces½ oz
-
garlic cloves2
-
vegetable stock low sodium60 oz
-
fresh shiitake mushrooms thinly sliced5 oz
-
rice vinegar3 oz
-
kale center rib removed, thinly sliced1 oz
-
baby bok choy sliced (¼ in.)4 oz
-
nutritional yeast2 tbsp
-
green onions thinly sliced3
-
sesame seeds to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
2 g
Calorie
444 kJ /
106 kcal
Grassi
5 g
Fibre
2 g
Carboidrati
13 g
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