Dispositivi & accessori
Beef Empanadas
Prep. 15min
Totale 1h 10min
12 pieces
Ingredienti
Pastry
-
salt1 tsp
-
vegetable shortening2 ½ oz
-
all-purpose flour13 oz
-
warm water divided6 - 6 ½ oz
Beef filling
-
flank steak semi-frozen, thinly sliced, divided19 ½ oz
-
pitted black olives3 oz
-
red bell pepper de-seeded and de-stemmed4 oz
-
white onion cut into pieces2 oz
-
olive oil½ oz
-
fresh Roma tomatoes quartered5 oz
-
garlic cloves2
-
Worcestershire sauce1 tbsp
-
ground cumin½ tsp
-
oregano¼ tsp
-
salt¾ tsp
-
ground black pepper¼ tsp
Assembly
-
all-purpose flour to dust
-
large egg beaten for egg wash1
Difficoltà
media
Valori nutritivi per 1 piece
Proteine
14 g
Calorie
1121 kJ /
268 kcal
Grassi
12 g
Fibre
1 g
Carboidrati
26 g
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