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Chicken and Pineapple Wraps

Chicken and Pineapple Wraps
3.6 8 valutazioni
Prep. 15min
Totale 1h 20min
10 portions
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Ingredienti

  • limes
    5
  • water
    28 oz
  • chicken stock paste
    1 tsp
  • salt divided
    2 tsp
  • ground pepper
    1 pinch
  • boneless, skinless chicken breast cubed (approx. ½ in.)
    24 oz
  • carrots cut into pieces (approx. 1 in.)
    8 oz
  • roasted unsalted almonds
    3 ½ oz
  • garlic powder
    1 tsp
  • ground turmeric
    1 tsp
  • ground coriander
    ½ tsp
  • mayonnaise
    3 ½ oz
  • plain yogurt
    2 oz
  • fresh pineapple diced small (see Tip)
    8 oz
  • fresh chives chopped fine
    ½ oz
  • whole wheat tortillas (10 in.)
    10
  • iceberg lettuce shredded
    10 oz

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 994.1 mg
Proteine 22.5 g
Calorie 1656.9 kJ / 396 kcal
Grassi 18.7 g
Fibre 4.7 g
Grassi saturi 2.7 g
Carboidrati 36.6 g

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Presente anche in

Lunch Box 10 ricette
Stati Uniti

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