Dispositivi & accessori
Beef Kebabs with Monkey Gland Sauce
Prep. 25min
Totale 2h
4 portions
Ingredienti
-
vegetable oil30 g
-
onions quartered150 g
-
garlic cloves2
-
mango chutney250 g
-
tinned chopped tomatoes250 g
-
cider vinegar20 g
-
Worcestershire sauce40 g
-
brown sugar15 g
-
chilli sauce1 tsp
-
fine sea salt1 tsp
-
rump steak with fat, cut in strips (approx. 1 cm x 8 cm)1000 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
58 g
Calorie
2242 kJ /
534 kcal
Grassi
19 g
Fibre
2.1 g
Carboidrati
30 g
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