Spelt and Corn Flake Cereal Bars

Spelt and Corn Flake Cereal Bars

4.2 5 valutazioni

Prep. 15min

Totale 40min

15 pieces

Ingredienti

roasted hazelnuts
50 g
desiccated coconut
50 g
sunflower seeds
50 g
cornflakes
100 g
spelt flakes
100 g
unsalted butter soft
90 g
brown sugar
80 g
honey
100 g

Difficoltà

facile

Valori nutritivi per 1 piece

Proteine 3.3 g

Calorie 1004 kJ / 240 kcal

Grassi 13.8 g

Carboidrati 27.5 g

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Presente anche in

Cereal Bars 9 ricette
Regno Unito e Irlanda

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