Cauliflower and sweet potato salad with nuts

Cauliflower and sweet potato salad with nuts

2.7 7 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

Parmesan cheese (opzionale) cut into cubes (3 cm)
50 g
mixed nuts e.g. pistachios, pine nuts and almonds
120 g
ground cinnamon
½ tsp
ground cumin
½ tsp
ground ginger
½ tsp
ground coriander
½ tsp
ground turmeric
½ tsp
cauliflower broken into florets (3 cm)
700 g
garlic cloves
2
spring onions trimmed and cut into quarters
4
fresh flat-leaf parsley leaves only
8 sprigs
fresh coriander leaves only
8 sprigs
fresh mushrooms cut into slices
200 g
white wine
30 g
water
500 g
sweet potato cut into pieces (1-2 cm)
300 g
raisins (optional)
50 g
fresh baby spinach roughly chopped
80 g
dried apricots cut into thin strips
12
fine salt to taste
½ tsp
black pepper, freshly ground to taste
½ tsp
extra virgin olive oil (optional)
30 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 19.3 g

Calorie 1721 kJ / 409 kcal

Grassi 22.3 g

Fibre 12.5 g

Carboidrati 27.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Varoma cooking 10 ricette
Svizzera

Ti potrebbe interessare anche...

Squash soup, Fish with rice and vegetables, Apple-pear crumble

1h

Butter Mochi with Pineapple Sherbet (Matthew Kenney) Metric

11h 40min

Tofu stew

30min

Pumpkin soup

35min

Quinoa salad with crunchy vegetables

30min

Stuffed vegetables

1h 20min

Fruit Ice Cream

5min

Ratatouille

40min

Pumpkin soup

35min

Chicken breasts with courgette topping

50min

Cream of chard soup

35min

Creamy Moroccan bean soup

35min