Dispositivi & accessori
Chicken Tagine with Prunes, Figs and Honey
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions quartered100 g
-
garlic cloves2
-
olive oil2 Tbsp
-
water600 g
-
chicken thighs, boneless and skinless cut in pieces (3-4 cm)550 g
-
prunes, pitted (approx. 120 g)12
-
dried figs (opzionale) halved if large (approx. 120 g)8
-
fine sea salt or to taste½ tsp
-
ground pepper or to taste¼ tsp
-
ground coriander¼ tsp
-
ground cumin¼ tsp
-
couscous250 g
-
raisins100 g
-
honey or to taste60 g
-
blanched almonds50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
50.4 g
Calorie
3358 kJ /
803 kcal
Grassi
27.8 g
Carboidrati
87.6 g
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Regno Unito e Irlanda
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