Thai Mussels

Thai Mussels

4.1 7 valutazione

Prep. 5min

Totale 25min

6 portions

Ingredienti

paprika
½ tsp
saffron threads
1 pinch
cumin seeds
½ tsp
coriander seeds
½ tsp
groundnut oil
30 g
brown sugar
5 g
coconut milk
400 g
fresh red chilli (opzionale) finely sliced
1
fresh mussels scrubbed and debearded
1000 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 486 mg

Proteine 21.6 g

Calorie 1354.6 kJ / 323.8 kcal

Grassi 18 g

Fibre 0.2 g

Grassi saturi 10.8 g

Carboidrati 10.7 g

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Presente anche in

SEAFOOD 10 ricette
Regno Unito e Irlanda

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