Dispositivi & accessori
Thai Mussels
Prep. 5min
Totale 25min
6 portions
Ingredienti
-
paprika½ tsp
-
saffron threads1 pinch
-
cumin seeds½ tsp
-
coriander seeds½ tsp
-
groundnut oil30 g
-
brown sugar5 g
-
coconut milk400 g
-
fresh red chilli (opzionale) finely sliced1
-
fresh mussels scrubbed and debearded1000 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
486 mg
Proteine
21.6 g
Calorie
1354.6 kJ /
323.8 kcal
Grassi
18 g
Fibre
0.2 g
Grassi saturi
10.8 g
Carboidrati
10.7 g
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