Spinach and feta muffins

Spinach and feta muffins

4.5 95 valutazioni

Prep. 10min

Totale 40min

6 portions

Ingredienti

unsalted butter cut into pieces, plus extra for greasing
40 g
fresh English spinach
130 g
sun-dried tomatoes
40 g
yoghurt
100 g
eggs
2
rice bran oil
30 g
water
60 g
brown rice flour (see Tips)
80 g
gluten free cornflour
30 g
buckwheat flour (see Tips)
20 g
gluten free baking powder (see Tips)
1 tsp
bicarbonate of soda
½ tsp
salt
½ tsp
ground black pepper
1 pinch
Danish feta cut into pieces (approx. 1 cm)
80 g

Valori nutritivi per 1 portions

Calorie 274 kcal / 1151.3 kJ

Proteine 8.3 g

Grassi 16.5 g

Carboidrati 21.9 g

Fibre 2.7 g

Grassi saturi 7.5 g

Sodio 560.5 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1h 30min

Pea and garden mint fritters

Pea and garden mint fritters

25min

Zucchini, ham and corn bites

Zucchini, ham and corn bites

40min

Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

50min

Chocolate quinoa cake with peanut butter frosting

Chocolate quinoa cake with peanut butter frosting

2h 10min

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

1h 10min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40min

Baked broccoli bites with tofu mayonnaise

Baked broccoli bites with tofu mayonnaise

55min

Chocolate sweet potato slice

Chocolate sweet potato slice

1h 15min

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

1h 5min

Carrot cake bliss balls

Carrot cake bliss balls

40min

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

25h 20min