Dispositivi & accessori
Mexican shredded beef cheeks with quinoa chia tortillas
Prep. 1h
Totale 4h
4 portions
Ingredienti
Tortillas
-
quinoa50 g
-
chia seeds50 g
-
polenta (cornmeal)50 g
-
sesame seeds2 tbsp
-
sea salt to taste2 pinches
-
lime juice freshly squeezed (approx. ½ lime)2 tsp
-
water60 g
Corn and coriander salsa
-
water700 g
-
sweet corn cobs husks removed650 g
-
red onion¼
-
fresh coriander leaves only8 sprigs
-
avocado flesh only1
-
lime juice freshly squeezed, (approx. 2 limes)30 g
-
sea salt to taste
-
fresh ground black pepper to taste
Shredded beef cheeks
-
boiling water400 g
-
ancho chilli deseeded1
-
fresh coriander including roots3 sprigs
-
extra virgin olive oil2 tbsp
-
fresh bird's eye chilli deseeded if preferred1
-
garlic cloves4
-
beef cheeks trimmed and cut into cubes (3 - 4 cm)900 g
-
smoked paprika1 tsp
-
ground cumin2 tsp
-
ground cinnamon1 tsp
-
cocoa powder2 tsp
-
dark cooking chocolate (optional)30 g
-
water120 g
-
Meat stock paste1 tbsp
-
peanut butter3 tsp
-
tomato paste3 tsp
-
lime juice freshly squeezed, (approx. 2 limes)30 g
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
560.1 mg
Proteine
54.3 g
Calorie
2653 kJ /
631.5 kcal
Grassi
34.9 g
Fibre
7.8 g
Grassi saturi
8.6 g
Carboidrati
22.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Calendar favourites
9 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Cornbread with jalapeño honey butter
55 min
Mexican slaw (Thermomix® Cutter,TM6)
10 min
Slow-cooked pulled pork with steamed buns
3 godz.
Warm caramel spice martini
1 godz. 15 min
Mashed potatoes
40 min
Meat stock paste
45 min
Glazed chicken with hasselback pumpkin
1 godz. 35 min
Southern-style chilli with cornbread
2 godz. 55 min
Pulled pork with apple and fennel salad
2 godz. 45 min
Beef ragu
1 godz. 25 min
Tinga de pollo (shredded chicken)
35 min
Diane sauce
20 min