Stir-fry Kailan with Beef and Ginger

5.0 1 valutazione

Prep. 5min

Totale 25min

2 portions

Ingredienti

beef sliced, patted dry with paper towels
250 g
fresh ginger peeled, sliced
45 g
light soy sauce
1 tbsp
cooking oil
30 g
cornflour (starch)
1 tbsp
water
2 tbsp
garlic cloves peeled, sliced
2
Chinese broccoli (kailan), cut in pieces
200 g
oyster sauce
1 tbsp
dark soy sauce
1 tsp
sesame oil
1 tsp
chicken stock powder
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 795.6 mg

Proteine 31.5 g

Calorie 1436.3 kJ / 343.3 kcal

Grassi 19.1 g

Fibre 3.4 g

Grassi saturi 4.3 g

Carboidrati 15 g

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Presente anche in

Simply Nourishing 18 ricette
Internazionale

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