Couscous with Lamb and Vegetables

Nessuna valutazione

Prep. 10min

Totale 50min

4 portion

Ingredienti

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2024.6 mg

Proteine 37.2 g

Calorie 3998.9 kJ / 955.8 kcal

Grassi 44.1 g

Fibre 12 g

Grassi saturi 14 g

Carboidrati 103.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Our Kitchens Are A Window To The World 23 ricette
Internazionale

Our Kitchens Are A Window To The World 34 ricette
Internazionale

Ti potrebbe interessare anche...

Grilled Korean Short Ribs with Apples

4h 35min

Sri Lankan Chicken Curry (Koththu Roti)

1h 5min

Roast Chicken Dinner with Veg and Gravy

2h

Slow Cooked Beef Curry with Cucumber Mint Couscous

9h

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

2h 25min

Pork, Chestnut and Chorizo Stew

26h 15min

Family chicken galette

1h 55min

Asian Stir Fry with Noodles

1h 5min

Beef and Beer Pie

1h 40min

Tuscan Peppered Beef

1h 30min

Sous-vide Pork Tenderloin with Ginger Glaze

1h 40min

Gozleme

1h 40min

Mostra tutto

Mostra tutto